DIETITIAN AVAILABLE

Saturday , 16 November 2024

Will Be In Centurion. Address: 75 Bothrill Ave, The Reeds, Centurion, 0061

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Olgies Meals

Introducing our new line of pre-made meals, made with the finest ingredients to cater to a variety of dietary needs. Stay healthy and stress-free with our quick and delicious meals. Order now for convenience and quality.

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Medical aid

We offer medical consultations online, covered by Medical aid. Our goal is to give accessible healthcare to patients who cannot go to our Office branches. Contact us for details or to schedule a consultation. We are committed to assisting and providing you the

Book your consultation with Our Dietitians here:

In-Person Consultation

Area Limpopo & Gauteng:

We have 4 Physical offices that you can visist to consult in person

Individuals residing in the POLOKWANE, VENDA, and CENTURION areas

More info

Online Consultation Package

Investment: R1000 & UP

This option is well-suited for individuals who require detailed guidance but are unable to visit Polokwane or Gauteng South Africa for an in-person consultation.

Book here

Corporate Wellness events & Cooking Workshops

Investment: Quotation

Our corporate package includes a licensed dietitian for expert presentations and healthy catering for large groups. Trust us to make your event a success.

Quotation Here

Nutrional Management Of The Following Conditions:

Managing Weight

Weight Management

  • WEIGHT LOSS (refer to weight loss program)
  • WEIGHT GAIN
  • WEIGHT MAINTENANCE

Diabetes

Diabetes

• TYPE 1 AND TYPE 2
• GESTATIONAL DIABETES
• INSULIN RESISTANCE

Blood Pressure

Blood Pressure

  • HYPERTENSION
  • HYPOTENSION
  • HIGH CHOLESTEROL LEVELS

Cardiac Disease

Cardiac Disease

  • STROKE
  • HEART FAILURE
  • ARRHYTMIA

Renal

Renal

 • ACUTE KIDNEY DISEASE
• CHRONIC KIDNEY DISEASE ON DIALYSIS
• KIDNEY STONES

Gastro- intestinal Disease

Gastrointestinal Disease

• GERD
• NAUSEA AND VOMITING
• CONSTIPATION, HEMORROIDS AND DIARRHEA
• IRRITABLE BOWEL SYNDROME (IBS) AND IBD
• DIVERTICULITIS
• GASTRIC AND PEPTIC ULCER DISEASE
• CELIAC DISEASE

Online Consultations

Online Consultations

  • MEDICAL HISTORY
  • BODY COMPOSITION, LIFESTYLE ANALYSIS
  • DAILY HABITS, LIKES AND DISLIKES
  • PERSONAL MEAL PLAN TO ADDRESS YOUR GOALS

Peadiatric Nutrition

Peadiatric Nutrition

  • INFANT FEEDING
  • WEIGHT MANAGEMENT
  • INTRODUCTION OF SOLIDS

Sport Nutrition

Sport Nutrition

• CARB-LOADING
• MUSCLE BUILDING

INBODY Management

INBODY 120

  • Measurements & printout with a report discussion
    R250

Corporate Wellness events

Corporate Wellness events

  • NUTRITION PRESENTATIONS
  • NUTRITION/ANTHROPOMETRIC MEASUREMENTS

Nutrition & Cooking Classes

Nutrition

  • NUTRITION PRESENTATIONS
  • NUTRITION/ANTHROPOMETRIC MEASUREMENTS
  • UPCOMMING EVENTS
  • KIDDIES COOKING AND ADULTS

Olgiesdiet is not a supplement, but a  tailor made balanced diet plan with a guarantee of 3kg -5kg weight/fat -loss every 2weeks.

In-Person Consultation

This option is suitable for those that need thorough guidance, but cannot travel to Polokwane or Pretoria South Africa for an in-person consultation.

This option includes:

  • 1 x First consultation 
  • 14 day personalised meal plan
  • 2 x email question and answer sessions
  • Access to our support group.

The first consultation includes:

  • Bloodpresure measuring
  • Bloodsugar / gluco checking
  • Cholestrol reading
  • Medical history, current medication and supplementation
  • Your body composition, lifestyle analysis
  • Your daily habits, likes and dislikes
Book here

Online Consultation Package

This option is suitable for those that need thorough guidance, but cannot travel to Polokwane or Pretoria South Africa for an in-person consultation.

This option includes:

  • 1x First consultation (via Zoom Or whatsapp)
  • 1x follow up session
  • 14 day personalised meal plan
  • 4x email question and answer sessions
  • Access to our support group.

The first  consultation will assess your:

  • medical history, current medication and supplementation
  • body composition, lifestyle analysis
  • training plans/routine, your goals
  • daily habits, likes and dislikes
  • Based on the above assessment you will receive a personal meal plan to address your goals

Each of the follow-up consultations are used to:

    • Discuss your progress
    • discuss meal plan adjustments if necessary
Book here