Book your consultation with Our Dietitians here:
In-Person Consultation
Area Limpopo & Gauteng:
We have 4 Physical offices that you can visist to consult in person
Individuals residing in the POLOKWANE, VENDA, and CENTURION areas
Online Consultation Package
Investment: R1000 & UP
This option is well-suited for individuals who require detailed guidance but are unable to visit Polokwane or Gauteng South Africa for an in-person consultation.
Corporate Wellness events & Cooking Workshops
Investment: Quotation
Our corporate package includes a licensed dietitian for expert presentations and healthy catering for large groups. Trust us to make your event a success.
Nutrional Management Of The Following Conditions:
Olgiesdiet is not a supplement, but a tailor made balanced diet plan with a guarantee of 3kg -5kg weight/fat -loss every 2weeks.
In-Person Consultation
This option is suitable for those that need thorough guidance, but cannot travel to Polokwane or Pretoria South Africa for an in-person consultation.
This option includes:
- 1 x First consultation
- 14 day personalised meal plan
- 2 x email question and answer sessions
- Access to our support group.
The first consultation includes:
- Bloodpresure measuring
- Bloodsugar / gluco checking
- Cholestrol reading
- Medical history, current medication and supplementation
- Your body composition, lifestyle analysis
- Your daily habits, likes and dislikes
Online Consultation Package
This option is suitable for those that need thorough guidance, but cannot travel to Polokwane or Pretoria South Africa for an in-person consultation.
This option includes:
- 1x First consultation (via Zoom Or whatsapp)
- 1x follow up session
- 14 day personalised meal plan
- 4x email question and answer sessions
- Access to our support group.
The first consultation will assess your:
- medical history, current medication and supplementation
- body composition, lifestyle analysis
- training plans/routine, your goals
- daily habits, likes and dislikes
- Based on the above assessment you will receive a personal meal plan to address your goals
Each of the follow-up consultations are used to:
- Discuss your progress
- discuss meal plan adjustments if necessary
