Evidence-Based Dietetic Care for Sustainable Health

Personalised nutrition support for weight management, medical conditions, and lifestyle improvement — online and in-person.

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Who We Help

Weight Management

Sustainable fat loss without restriction or fad dieting.

Medical Nutrition Therapy

Support for diabetes, hypertension, cholesterol & gut health.

Lifestyle & Family Nutrition

Practical nutrition plans designed for real life.

Why Choose BO Dietitians

✔ Evidence-Based Care

All recommendations are grounded in scientific research.

✔ Personalised Plans

No generic meal plans — everything is tailored to you.

✔ Supportive & Non-Judgemental

We meet you where you are, without shame or pressure.

Ready to Take Control of Your Health?

Book your consultation and start a sustainable nutrition journey today.

Book Now

Nutrional Management Of The Following Conditions:

Managing Weight

Weight Management

  • WEIGHT LOSS (refer to weight loss program)
  • WEIGHT GAIN
  • WEIGHT MAINTENANCE

Diabetes

Diabetes

• TYPE 1 AND TYPE 2
• GESTATIONAL DIABETES
• INSULIN RESISTANCE

Blood Pressure

Blood Pressure

  • HYPERTENSION
  • HYPOTENSION
  • HIGH CHOLESTEROL LEVELS

Cardiac Disease

Cardiac Disease

  • STROKE
  • HEART FAILURE
  • ARRHYTMIA

Renal

Renal

 • ACUTE KIDNEY DISEASE
• CHRONIC KIDNEY DISEASE ON DIALYSIS
• KIDNEY STONES

Gastro- intestinal Disease

Gastrointestinal Disease

• GERD
• NAUSEA AND VOMITING
• CONSTIPATION, HEMORROIDS AND DIARRHEA
• IRRITABLE BOWEL SYNDROME (IBS) AND IBD
• DIVERTICULITIS
• GASTRIC AND PEPTIC ULCER DISEASE
• CELIAC DISEASE

Online Consultations

Online Consultations

  • MEDICAL HISTORY
  • BODY COMPOSITION, LIFESTYLE ANALYSIS
  • DAILY HABITS, LIKES AND DISLIKES
  • PERSONAL MEAL PLAN TO ADDRESS YOUR GOALS

Peadiatric Nutrition

Peadiatric Nutrition

  • INFANT FEEDING
  • WEIGHT MANAGEMENT
  • INTRODUCTION OF SOLIDS

Sport Nutrition

Sport Nutrition

• CARB-LOADING
• MUSCLE BUILDING

INBODY Management

INBODY 120

  • Measurements & printout with a report discussion
    R250

Corporate Wellness events

Corporate Wellness events

  • NUTRITION PRESENTATIONS
  • NUTRITION/ANTHROPOMETRIC MEASUREMENTS

Nutrition & Cooking Classes

Nutrition

  • NUTRITION PRESENTATIONS
  • NUTRITION/ANTHROPOMETRIC MEASUREMENTS
  • UPCOMMING EVENTS
  • KIDDIES COOKING AND ADULTS

Olgiesdiet is not a supplement, but a  tailor made balanced diet plan with a guarantee of 3kg -5kg weight/fat -loss every 2weeks.

In-Person Consultation

This option is suitable for those that need thorough guidance, but cannot travel to Polokwane or Pretoria South Africa for an in-person consultation.

This option includes:

  • 1 x First consultation 
  • 14 day personalised meal plan
  • 2 x email question and answer sessions
  • Access to our support group.

The first consultation includes:

  • Bloodpresure measuring
  • Bloodsugar / gluco checking
  • Cholestrol reading
  • Medical history, current medication and supplementation
  • Your body composition, lifestyle analysis
  • Your daily habits, likes and dislikes
Book here

Online Consultation Package

This option is suitable for those that need thorough guidance, but cannot travel to Polokwane or Pretoria South Africa for an in-person consultation.

Book here