Olgies Weight Loss Program
Olgiesdiet is not a supplement, but a tailor made balanced diet plan with a guarantee of 3kg -5kg weight/fat -loss every 2weeks.
Olgies Weight Loss Program
The Olgiediet Program is a weight-loss program that provides valuable tools for long-term changes to both diet and lifestyle. It can be used together with weight-loss medication, if prescribed by a Doctor. (But medication not recommended)
Committing to changes in your lifestyle is essential for long-term weight loss and weight management. If you want to lose weight and keep it off, you need to change your energy balance by taking in less energy than what your body uses. You can do this by altering your diet (eating habits, portions and healthy food), increasing exercise and changing your behaviour.
The program offers:
Olgiediet weight loss program has weight loss tips and tools to help you track your weight and measurements on a weekly basis. While getting the necessary information, tips and support to keep you motivated on your path to attaining and maintaining your weight loss goal.
Monitor Your Progress
Submit your body measurements to keep you notified about your weight loss progress.
Expert Weight Loss Guidance
Sustainable meal/diet plans designed by a dietician who specialises in weight loss.
Information on how to read and understand a food label correctly.
Healthy Meal Plans
In detailed Meal plan of what can be eaten with some Freedom of choice.
Let us help you effectively change your eating and activity habits so that you can start living your best life.
How our diet works:
One on One Consultation with a Dietitian.
Our Dietititian will take the time to listen and understand your weight issues so that together you work out a personalized weight loss program and develop a diet plan. Your medical history together with your BMI rating will determine the type of treatment you will receive and you will be set an achievable target weight within a sensible time frame.
Results depend on how well you co-operate with your Dietitian and how you follow our diet program given.
Your Diet Plan
Our approach to weight loss is designed around you. Together with our homeopathic products, diet guidelines, diet menu plans and food diaries we will provide you with everything you need to lose weight fast and effectively and maintain your desired weight. This is a lifestyle change.
Benefits of our Program
1. Learn new dieting skills
Learn how to change to a healthy and nutritious diet and control your portion sizes ( this is extremely easy to follow with the assistance of our guideline). This is a lifestyle change, there is no quick fix diets.
2. Excellent results for both men and woman.
Our diet plans are effective for men, woman and children.
3. Benefits for family members
All our diets advised by Dietitians are based around everyday foods so that not only you but your whole family can benefit from changing your dietary lifestyle.